Steps to Prepare Quick Khao Pad (Thai Fried Rice)

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Before you jump to Khao Pad (Thai Fried Rice) recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We all know that eating healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Sometimes it's tough to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

If you might be looking for a quick snack, you can't go completely wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the early morning. When you need a fast treat on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.

A large selection of instant health snacks is easily accessible. When you make the choice to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to khao pad (thai fried rice) recipe. To cook khao pad (thai fried rice) you need 17 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Khao Pad (Thai Fried Rice):

1. You need 11/2 cup of Jasmine rice cooked.
2. Take 400 grams of Chicken boneless cut into small pieces.
3. Use 1 table spoon of Corn flour.
4. Get 2 of eggs beaten.
5. Take 1 tbsp of Finely chopped garlic.
6. You need 1/2 cup of Onion slice half cup.
7. Use 5 table spoon of Oil.
8. You need 1/4 cup of thai chilli pepper.
9. Get 1/2 tsp of thai pepper powder.
10. Get 2 tbsp of fish sauce.
11. Use 1 tbsp of soy sauce.
12. Use to taste of Salt.
13. Get 1 tbsp of Lime juice.
14. Provide 1 tsp of Sugar.
15. Get 1 of Tomato chopped.
16. Take as required of Spring onion chopped.
17. Get handful of Coriander leaves for garnishing.

Instructions to make Khao Pad (Thai Fried Rice):

1. Wash and pat dry chicken..
2. Add soya sauce and cornflour in chicken and keep aside for 10 minutes..
3. Fry eggs into pieces..
4. Heat oil in a pan..
5. Add chopped garlic and saute 3 minutes..
6. Now add the chicken pieces and stir for 10 minutes..
7. Add onion and chilli pepper..
8. Add tomato, spring onion and eggs..
9. In a different pan add fish sauce, Thai pepper powder, salt, sugar, lime juice and cooked rice..
10. Mix them together..
11. Add vegetable and chicken in rice..
12. Again mix until all ingredients are well combined..
13. Serve with lemon wedges and cucumber slices..

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